Hatha, Vinyasa, Yin Group Yoga
1-on-1 Yoga Therapeutics
Foot Reflexology (60 min)
Swedish + Ayurvedic Massage (full-body with oil) (90 min)
Sliding scale or professional bodywork trade is possible. Write me.
Yoga Therapeutics: After a health assessment, I integrate five-element theory with meditation, breath work, yoga postures, and experiential movement to access certain organs, meridians, and/or fascia lines to help ease physiological and mental-emotional imbalances. Appropriate foods, herbs and supplemental practices can be suggested based on imbalance(s).
A two-minute ride from the medina, by the forest of Essaouira, accommodating up to five students indoors. Yoga mats provided. Six or more students suit outdoor rooftop space, weather permitting. You will receive location and directions with your schedule request.
If you have private, appropriate space for yoga or massage, yoga mat + service fee is 50 dirham.
I’ve been exploring yoga, movement, and holistic health since 2000 and teaching since 2008. Look here for more specifics about massage with me, and learn more about my background, education, and certifications here.
“I was fortunate enough to be in Essaouira in December, and lucky to have had yoga lessons with Jill. She is an outstanding teacher and I highly recommend her. She is also the best masseur I’ve met.” Jóhanna H.