Hatha, Vinyasa, Yin Group Yoga
1-on-1 Yoga Therapeutics
Foot Reflexology (60 min)
Swedish, Ayurvedic, Deep Tissue Massage (full-body with oil) (90 min)
Sliding scale or professional bodywork trade is possible. Write me.
Yoga Therapeutics: After a health assessment, I integrate five-element theory with meditation, breath work, yoga postures, and experiential movement to access certain organs, meridians, and/or fascia lines to help ease physiological and mental-emotional imbalances. Appropriate foods, herbs and supplemental practices can be suggested based on imbalance(s).
A two-minute ride from the medina, by the forest of Essaouira, accommodating up to nine students indoors. Yoga mats provided. Ten or more students suit outdoor rooftop space, weather permitting. You will receive location and directions with your schedule request.
If you have private, appropriate space for yoga or massage, yoga mat + service fee is 50 dirham.
I’ve been exploring yoga, movement, and holistic health since 2000 and teaching since 2008. Read more about me.