Release deep sadness or manic moods by strengthening self-love, emotional maturity, and mindful boundaries to allow more warmth, joy, love, and laughter.
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In case you missed everything you need to know about the fire element, including more detailed descriptions of Fire Element origins and Fire Element Holistic Liberation's Yin & Yang Yoga, EFT-Tapping, or meditation — and if they're appropriate for you — (re)visit this page.
Fire Element Yoga
♥︎ Addresses the heart, pericardium, small intestine, and triple heater meridians in the physical and mental-emotional bodies and focuses on toning the chest, upper back, arms, hands, and diaphragm.
♥︎ Is designed for intermediate to advanced yoga practitioners.
♥︎ Is a 90-minute practice that starts with with activation and opening through all fire-element channels and moves into a strong and highly intentional Hatha-Vinyasa practice.
♥︎ Because the fire element is directly supported by the wood and earth elements, the fire yoga practice is balanced out with opening through the entire sideline of the body and inner thighs to release tension, anger or irritation while grounding into the core of the body to feel centered and deeply present.
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Step #1: Purchase with any major credit or debit card.
Step #2: On the following screen, enter your name and email address.
Step #3: Receive access to the fire element yoga practice in your inbox.
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If you have any questions, or you want to share about your experience with this practice, be in touch at contact@jyllin.com.
See you in your fire yoga practice,
Jyllin