Wherever you are on your healing journey, you’ll find something here to support you — from calming practices to playful self-discovery to deeper, personalized mentorship. Explore these resources and services to reconnect with your body’s wisdom and your natural rhythm.

A deeper container for transformation. 

If you’re ready for personalized, body-based guidance, this program weaves together meridian-based yoga, EFT, and holistic coaching to help you restore rhythm and reconnect with your authentic Self.

Overwhelmed or restless? Start here.

This free kit offers grounding breathwork, simple somatic practices, and a gentle resets for your nervous system: the perfect first step toward calm.

Curious where your imbalances show up?

Take this short quiz to discover which of the 5 elements & 12 meridians are most out of rhythm right now and gain clarity on where to focus your healing journey.

Know your element? Now let’s nourish it.

This starter kit gives you mini body-based practices for each element — especially Water & Earth — so you can begin restoring balance and rhythm at home today. 

Looking for small, steady shifts?

This free guide offers practical daily habits that support your body, mind, and emotions — an easy way to weave holistic wisdom into your everyday life. 

Prefer local, hands-on support?

For those near Essaouira, Morocco, I also offer meridian-based yoga and bodywork. Availabilty is highly limited — book well in advance.

Each of these offerings is a step toward balance — whether it’s calming your mind, exploring the 5 elements, or weaving holistic habits into your daily life.

When you feel ready for deeper support, the Holistic Liberation Program brings all of these threads together into a personalized journey designed just for you.

Jyllin, Founder of Holistic Liberation