Daily Yin Yoga for Self-Love & Grief Relief
This 15-min Yin Yoga opens the connective tissues through the heart and lung meridians to release grief and cultivate self-love.
Practice feeling thankful. It’ll change everything
Gratitude releases hormones that create new activity, possibilities, and circulation in and to the brain, bringing with it a multitude of health benefits.
Jyllin’s DIY Holistic Morning Routine
Soothe and strengthen the nervous system, boost creativity, productivity, and brain health, and detox on the daily with this DIY Holistic Morning Routine.
DIY Holistic-Minimalist Hair Care
Spare all bodily systems, and our planet, from toxic hair care products packaged in plastic.
DIY Holistic-Minimalist Skin Care
Caring for the skin isn’t only about beauty—it’s the biggest organ of the body, and what goes on the skin goes into vital organs. Take care!