• About
  • Offerings
    • Holistic Liberation Program
    • 5 Free Meridian Yoga Practices for Real-Life Symptoms
    • Reset Your Nervous System: Free Starter Kit
    • Free Quiz: Discover Your Elemental Archetype
    • Free 5-Element Self-Nourishment Guide
    • Free eBook Holistic Habits That Stick: A Complete Guide to Sustainable Self-Care
  • Explore 5-Elements
    • 5-Element Holistic Liberation
      • Pacify Fear: Water
      • Unwind Worry: Earth
      • Ease Anger: Wood
      • Mend Melancholy: Fire
      • Relieve Grief: Metal
      • 5-Element Holistic Liberation
    • 5-Element Yoga
  • Holistic Library
    • Meridian Yin & Yang Yoga
    • Meditation & Breathwork
    • EFT & Emotional Healing
    • Holistic Habits & Nourishment
    • Integrative Healing Practices
    • Press & Features
  • Contact
Jyllin
Mindfully Embodied & Breathing Meditation

Mindfully Embodied & Breathing Meditation

by Jyllin | Oct 11, 2019 | Holistic Habits & Nourishment, Integrative Healing Practices

A guided meditation into present and mindful awareness to integrate and heal into wholeness.

Next Entries »

  • About
  • Offerings
  • Explore 5-Elements
  • Holistic Library
  • Contact
© 2026 Jyllin. All Rights Reserved. | Privacy Policy | Begin Your Holistic Liberation Journey for Free