EFT Tapping for Pent-Up Stress & Emotional Release: Let Go of Anger & Tension
Release pent-up stress, anger, and emotional tension with EFT tapping. Calm the nervous system and create space for emotional relief.
EFT for Racing Thoughts & Nighttime Anxiety
A gentle EFT tapping practice for racing thoughts & nighttime anxiety to help you sleep by releasing stress & soothing the nervous system.
EFT Tapping & Meditation for Anxiety & Overthinking (15 Min)
A 15-min integrative practice using acupressure, EFT tapping, and meditation to calm anxiety, overthinking, and nervous system overwhelm.
EFT Tapping for Confidence & Calming the Fawn Response
EFT tapping for confidence & calming the fawn response to release the fear of disapproval and communicate strong, authentic boundaries.
Find Ease and Presence Within: Exclusive Brainz Magazine Interview with Jyllin
Read Jyllin’s exclusive Brainz Magazine interview on holistic healing, EFT, meridian yoga, and tools for emotional balance.