About Jyllin & The Holistic Liberation Method
Welcome, Beautiful Soul
You’re not here by accident. If you’ve found your way to this page, it’s likely because you:
- Feel overwhelmed by the constant pressure to do it all, often putting others’ needs before your own.
- Sruggle with anxiety, people-pleasing, or a shaky sense of self-worth.
- Have a deep desire to reconnect with your body, emotions, and inner wisdom.
- Are seeking a holistic approach to healing that honors every part of you.
If this resonates, know that you’re seen, heard, and deeply understood here.
My Journey to Holistic Liberation
Like many, my healing path hasn’t been linear. I’ve navigated through:
- Complex trauma and anxiety that left me feeling disconnected and unseen.
- Eating disorders and addiction as coping mechanisms for unprocessed pain.
- Panic attacks that signaled my nervous system’s cry for help.
Despite being equipped with various wellness tools, I found myself stuck in cycles of shame and self-sabotage. It wasn’t until I embraced vulnerability and sought deeper, inegrative healing that transformation began.
The Birth of the Holistic Liberation Method
With over two decades dedicated to holistic healing, I’ve immersed myself in diverse disciplines to support individuals on their path to self-discovery and liberation. My training encompasses:
• Trauma-Informed Yoga & Somatic Practices: Guiding clients to reconnect with their bodies safely.
• Traditional Chinese Medicine & 5-Element Theory: Offering insights into the interconnectedness of body-mind, emotions, and spirit.
• EFT Tapping & Subconscious Reprogramming: Assisting in releasing limiting beliefs and emotional blockages.
• Holistic Health & Habit Coaching: Supporting sustainable lifestyle changes for overall well-being.
I developed the Holistic Liberation Method — a comprehensive approach that addresses the body, mind, emotions, and lifestyle as interconnected facets of healing.
This method is designed to help you:
- Release stored trauma and stress from your body.
- Reprogram limiting beliefs and cultivate self-trust.
- Establish sustainable self-care practices that align with your unique needs.
- Embrace your authentic self with commpassion and confidence.
The Holistic Liberation Method is a culmination of my life’s work and personal healing journey.
Why This Work Matters
In a world that often encourages disconnection, the journey back to oneself is revolutionary. The Holistic Liberation Method isn’t just about healing — it’s about reclaiming your power, joy, and innate wisdom.
If you’re ready to embark on this transformative journey, I invite you to learn more about the Holistic Liberation Program (HLP).
Together, let’s create a life rooted in balance, authenticity, and holistic well-being.
❤︎ Jyllin
Feel free to download my full credentials here.
I’ve always been hard on myself and have had unrealistic expectations of myself, which helped me achieve but at a really high price. I don’t know why I constantly pushed myself, but I’m from a culture where you push yourself.
With HLP now a lot of things are different: I notice that I make the choice that is kinder to me; I pay more attention to what I eat because I feel so much better; I’m a lot less critical of myself and other people and less harsh about how I see things that have happened. I am more forgiving.
And chronic indigestion and heartburn are simply gone.
HLP is a lot of small things that don’t take a lot of time but added up together make huge changes.
Transformation isn’t too big of a word.
Maureen Dean
Which Elements & Meridians Hold the Key to Your Holistic Liberation?
Take this free quiz to find out which of the 5 elements and 12 meridians best align with your unique health challenges and lifestyle. Based on ancient Chinese medicine, this guide reveals how your body, mind, and emotions are interconnected — helping you restore balance and enhance your well-being.