Ten Ways and Reasons to Reduce Processed Foods
They’re toxic, stressful, and addictive. Weaning off is crucial not only our health, but for the planet’s as well.
Yoga with Jyllin in Essaouira, Morocco
With a foundation in contemporary dance, experiential anatomy, Hatha, Vinyasa, Yin, and Yoga Therapeutics based on the meridian system and five-element theory of Traditional Chinese Medicine, I meet students where they are within their practice, based on the day, the hour, the weather, the season, and their physical, mental, and emotional needs.
Jyllin’s DIY Holistic Morning Routine
Soothe and strengthen the nervous system, boost creativity, productivity, and brain health, and detox on the daily with this DIY Holistic Morning Routine.
DIY Holistic-Minimalist Hair Care
Spare all bodily systems, and our planet, from toxic hair care products packaged in plastic.
DIY Holistic-Minimalist Skin Care
Caring for the skin isn’t only about beauty—it’s the biggest organ of the body, and what goes on the skin goes into vital organs. Take care!