Mindfully Embodied & Breathing Meditation
A guided meditation into present and mindful awareness to integrate and heal into wholeness.
A guided meditation into present and mindful awareness to integrate and heal into wholeness.
Jyllin has taught internationally since 2012 across 4 continents — Hatha, Vinyasa, Yin & Meridian Yoga Therapy. She’s E-RYT 500 Yoga Alliance certified.
Caring for the skin isn’t only about beauty—it’s the biggest organ of the body, and what goes on the skin goes into vital organs. Take care!
Proper self-care for the mouth is caring for the entire body in the process. Be mindful of what goes in there!
Four ingredients and a toothbrush are all you need, but remember, quality makes all the difference.