Meridian Yoga to Move Through Resistance & Find Flow
A 20-min liver & gallbladder meridian yoga flow to release tension, ease frustration, and find emotional clarity without force.
Find Ease and Presence Within: Exclusive Brainz Magazine Interview with Jyllin
Read Jyllin’s exclusive Brainz Magazine interview on holistic healing, EFT, meridian yoga, and tools for emotional balance.
EFT Tapping for Grief, Sadness & Stress: Emotional Release Practice
EFT tapping for grief, sadness, and stress. Release emotional heaviness, calm your body, and restore ease through this guided practice.
A Daily Yoga Practice for Stress & Anxiety
A foundational meridian yoga practice to address stress, fear, anxiety, fatigue, or exhaustion specific for strained kidneys, adrenals, psoas, and central nervous system.
EFT Tapping Consciously Creates Your Life & World
EFT tapping surfaces the unconscious mind stored in our body, thoughts, and beliefs, and transforms it into the consciousness, life, and world, of our making.