About
Services
Holistic Liberation Program
Reset Your Nervous System: Free Starter Kit
Free Quiz: Discover Your Elemental Archetype
Free 5-Element Self-Nourishment Guide
Free eBook—Holistic Habits That Stick: A Complete Guide to Sustainable Self-Care
In-Person Services
Massage with Jyllin in Essaouira, Morocco
Yoga with Jyllin in Essaouira, Morocco
Explore 5-Elements
5-Element Holistic Liberation
Pacify Fear: Water
Unwind Worry: Earth
Ease Anger: Wood
Mend Melancholy: Fire
Relieve Grief: Metal
5-Element Holistic Liberation
5-Element Yoga
Library
Meridian Yin & Yang Yoga
A Daily Yoga Practice for Stress & Anxiety
Detoxifying Yoga that Releases Anger and Worry
Daily Yin Yoga for Self-Love & Grief Relief
Meditation & Breathwork
Mindfully Embodied & Breathing Meditation
How to Detox & De-stress with Abdominal Breathing
EFT & Emotional Healing
EFT Tapping Consciously Creates Your Life & World
Practice feeling thankful. It’ll change everything
Chronic Stress
Chronically stressed? Let’s work on that
Holistic Strategies for the Stresses of Everyday Life
Anger
Ease Anger, Save Your Liver & Reclaim Your Power
Detoxifying Yoga that Releases Anger and Worry
Fear & Anxiety
Ways to Face Chronic Fear for Freedom and Flow
A Daily Yoga Practice for Stress & Anxiety
Grief
Grief is Love Asking Us to Let Go & Grow
Daily Yin Yoga for Self-Love & Grief Relief
Holistic Habits & Nourishment
How to Change Stressful Patterns, One Habit at a Time
Food, Herbs & Nutrition
Thrive with Five Daily Nutritional Necessities
Ten Ways and Reasons to Reduce Processed Foods
Vitamins: When We Need More B’s!
DIY Holistic-Minimalist
The Why for the Ways of the DIY Holistic-Minimalist
DIY Holistic-Minimalist Bathroom Basics
DIY Holistic-Minimalist Tooth and Mouth Care
DIY Holistic-Minimalist Skin Care
DIY Holistic-Minimalist Hair Care
Jyllin’s DIY Holistic Morning Routine
7 Steps to Ease Sleep for the Chronically Stressed
DIY Lymphatic Methods to Boost Immunity & Detox
Integrative Healing Practices
Massage Your Ears, Access Your Entire Body
Contact
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