About
In-Person Services
Massage with Jyllin in Essaouira, Morocco
Yoga with Jyllin in Essaouira, Morocco
Online Services
Free Quiz: Which Elements Source Your Lifestyle Medicine Most?
Holistic Liberation Program
5-Element Holistic Liberation
Pacify Fear: Water
Unwind Worry: Earth
Ease Anger: Wood
Mend Melancholy: Fire
Relieve Grief: Metal
5-Element Holistic Liberation
5-Element Yoga
Blog
Yoga & Meditation
Mindfully Embodied & Breathing Meditation
A Daily Yoga Practice for Stress & Anxiety
Detoxifying Yoga that Releases Anger and Worry
Daily Yin Yoga for Self-Love & Grief Relief
How to Detox & De-stress with Abdominal Breathing
Practice feeling thankful. It’ll change everything
Holistic Morning Routine
Jyllin’s DIY Holistic Morning Routine
Mindfully Embodied & Breathing Meditation
A Daily Yoga Practice for Stress & Anxiety
DIY Lymphatic Methods to Boost Immunity & Detox
Massage Your Ears, Access Your Entire Body
Practice feeling thankful. It’ll change everything
DIY Holistic-Minimalist Bathroom Basics
DIY Holistic-Minimalist
The Why for the Ways of the DIY Holistic-Minimalist
DIY Holistic-Minimalist Bathroom Basics
DIY Holistic-Minimalist Tooth and Mouth Care
DIY Holistic-Minimalist Skin Care
DIY Holistic-Minimalist Hair Care
DIY Lymphatic Methods to Boost Immunity & Detox
Massage Your Ears, Access Your Entire Body
Herbs, Food & Nutrition
Thrive with Five Daily Nutritional Necessities
Ten Ways and Reasons to Reduce Processed Foods
Vitamins: When We Need More B’s!
Emotional Health
How to Change Stressful Patterns, One Habit at a Time
EFT Tapping Consciously Creates Your Life & World
7 Steps to Ease Sleep for the Chronically Stressed
Practice feeling thankful. It’ll change everything
Mindfully Embodied & Breathing Meditation
How to Detox & De-stress with Abdominal Breathing
Chronic Stress
Chronically stressed? Let’s work on that
A Daily Yoga Practice for Stress & Anxiety
A Daily Yin Yoga Practice for Stress & Anxiety
Holistic Strategies for the Stresses of Everyday Life
Vitamins: When We Need More B’s!
Ten Ways and Reasons to Reduce Processed Foods
Thrive with Five Daily Nutritional Necessities
Anger
Ease Anger, Save Your Liver & Reclaim Your Power
Detoxifying Yoga that Releases Anger and Worry
DIY Lymphatic Methods to Boost Immunity & Detox
Vitamins: When We Need More B’s!
Ten Ways and Reasons to Reduce Processed Foods
Thrive with Five Daily Nutritional Necessities
Fear & Anxiety
Ways to Face Chronic Fear for Freedom and Flow
A Daily Yin Yoga Practice for Stress & Anxiety
A Daily Yoga Practice for Stress & Anxiety
Vitamins: When We Need More B’s!
Ten Ways and Reasons to Reduce Processed Foods
Thrive with Five Daily Nutritional Necessities
Grief
Grief is Love Asking Us to Let Go & Grow
Daily Yin Yoga for Self-Love & Grief Relief
Ten Ways and Reasons to Reduce Processed Foods
Thrive with Five Daily Nutritional Necessities
Contact
Wood-Earth-Fire Yoga
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