Self-Massage & Acupressure for Hormone Balance: Liver Detox & Stress Relief
Balance hormones and ease PMS, cramps, and bloating with self-massage & acupressure. Support liver detox, calm stress, and boost energy naturally.
Abdominal Massage for Digestion, Stress Relief & Vagus Nerve Support
This guided abdominal massage supports digestion, liver function, and vagus nerve health. Learn how releasing tension in the fascia, psoas, and diaphragm can ease stress and improve overall well-being.
Massage with Jyllin in Essaouira, Morocco
I focus on creating physical clarity, space, and ease through deep manipulation of the muscular system while addressing the lymphatic, myofascial, and meridian pathways, transforming your mental, emotional, and physical state.
Massage Your Ears, Access Your Entire Body
Massaging the ears eases stress, anxiety, headaches, and tension throughout the body all while releasing endorphins for natural pain relief.
Practice feeling thankful. It’ll change everything
Gratitude releases hormones that create new activity, possibilities, and circulation in and to the brain, bringing with it a multitude of health benefits.
Mindfully Embodied & Breathing Meditation
A guided meditation into present and mindful awareness to integrate and heal into wholeness.