Daily Yin Yoga for Self-Love & Grief Relief
This 15-min Yin Yoga opens the connective tissues through the heart and lung meridians to release grief and cultivate self-love.
This 15-min Yin Yoga opens the connective tissues through the heart and lung meridians to release grief and cultivate self-love.
This yoga-movement practice addresses the intersection between anger and emptiness in the emotional and mental bodies while covering all detoxification bases.
Jyllin has taught internationally since 2012 across 4 continents — Hatha, Vinyasa, Yin & Meridian Yoga Therapy. She’s E-RYT 500 Yoga Alliance certified.