6 Daily Detox Rituals for Gut, Liver & Emotional Healing
Discover six daily detox rituals to support your liver, digestion, and emotional balance without fasting, cleanses, or overwhelming your system.
Burnout Recovery Starts in the Body: Simple Steps to Restore Resilience
Learn how burnout recovery requires simplicity and gentle, body-based rituals that rebuild lasting energy & resilience — featured in Brainz Magazine.
Meridian Yoga to Move Through Resistance & Find Flow
A 20-min liver & gallbladder meridian yoga flow to release tension, ease frustration, and find emotional clarity without force.
Find Ease and Presence Within: Exclusive Brainz Magazine Interview with Jyllin
Read Jyllin’s exclusive Brainz Magazine interview on holistic healing, EFT, meridian yoga, and tools for emotional balance.
EFT Tapping for Grief, Sadness & Stress: Emotional Release Practice
EFT tapping for grief, sadness, and stress. Release emotional heaviness, calm your body, and restore ease through this guided practice.