Mindfully Embodied & Breathing Meditation
A guided meditation into present and mindful awareness to integrate and heal into wholeness.
A guided meditation into present and mindful awareness to integrate and heal into wholeness.
Caring for the skin isn’t only about beauty—it’s the biggest organ of the body, and what goes on the skin goes into vital organs. Take care!
Do you care about your health, the world’s health? The “DIY Holistic-Minimalist” doesn’t require much more time, only more intention, learning, and awareness.