Release grief, apathy, insecurity, loneliness — so you feel inspired and connected with the inherent worth in your essence and true Self.
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In case you missed everything you need to know about the metal element, including more detailed descriptions of Metal Element origins and Metal Element Holistic Liberation's Yin & Yang Yoga, EFT-Tapping, or meditation — and if they're appropriate for you — (re)visit this page.
Yoga Element Yoga
♥︎ Addresses the lung and colon meridians in the physical and mental-emotional bodies and focuses on toning the chest, shoulders, abdomen, and lungs.
♥︎ Is designed for advanced beginners to advanced yoga practitioners.
♥︎ Is a 90-minute practice that guides you through highly intentional Hatha-Vinyasa Yoga that activates and opens the metal, fire and earth channels throughout the body, balanced with longer-held postures for a deeper release through supported Yin postures.
♥︎ Because the metal element is directly support by the fire and earth elements, the metal yoga practice also centers you into your body to get you out of your head — so you can let go of holding onto the past in your body and mind while intentionally creating space for new in your heart, lungs... and life.
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Step #1: Purchase with any major credit or debit card.
Step #2: On the following screen, enter your name and email address.
Step #3: Receive access to the metal element yoga practice in your inbox.
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If you have any questions, or you want to share about your experience with this practice, be in touch at contact@jyllin.com.
See you in your metal yoga practice,
Jyllin