Release fear, anxiety, stress, and tension to cultivate confidence and trust with yourself, others, and the actions you take in the world.
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In case you missed everything you need to know about the water element, including more detailed descriptions of Water Element origins and Water Element Holistic Liberation's Yin & Yang Yoga, EFT-Tapping, or meditation — and if they're appropriate for you — (re)visit this page.
Water Element Yoga
♥︎ Addresses the kidney and bladder meridians in the physical and mental-emotional bodies and focuses on toning central nervous system, kidneys, adrenals, psoas, and the entire backline of the body.
♥︎ Is designed for intermediate to advanced yoga practitioners.
♥︎ Is a 90-minute Yin Yang Yoga practice that takes you on a journey into deep restoration by strengthening your kidneys and opening your entire backline — from the bottom of your feet all the way through the back of your legs, your back and spine, neck, scalp, into your forehead — emptying stress and fear from your nervous system.
♥︎ Because water is supported by metal and earth, you’ll explore possibilities in your breath and the relationship between your front and back body — creating a sense of safety in your body with a quiet mind — so you can rest into your essence and intuition for more clarity and courage.
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Step #1: Purchase with any major credit or debit card.
Step #2: On the following screen, enter your name and email address.
Step #3: Receive access to the water element yoga practice in your inbox.
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If you have any questions, or you want to share about your experience with this practice, be in touch at contact@jyllin.com.
See you in your water yoga practice,
Jyllin