De-Stress Your Self Challenge
A FREE 3-day challenge for strong, sensitive, and self-aware women to transform physical, mental, and emotional stress for instant AND sustainable relief.
Tuesday – Thursday, Nov. 30 – Dec. 2 on Zoom
9am Los Angeles / 12pm New York / 2pm Buenos Aires / 5pm London / 6pm Madrid / 7pm Bucharest
Do you wish you’d stop overthinking and instead be totally present and relaxed — so you could feel 100% in love with your WHOLE self and where you are in life?
Do you feel weighed down by everyone’s expections — especially your own — and are spread thin by taking care of everyone and everything that you don’t always take the best care of yourself?
You are NOT alone. I’ve been there, too!
Hey, I’m Jyllin, integrative health coach and creator of the Holistic Liberation Method that repatterns chronic stress in the body, mind, beliefs, emotions, AND lifestyle.
This challenge is for you:
❥ If you’re tired of relying on coffee to keep you going — and the inevitable irritability, anxiety, and fatigue that can come with it.
❥ If you smoke even though you’re tired of the smell and mostly do it in hiding anymore.
❥ If you’re so busy that you can’t relax and enjoy doing the things you love.
❥ If you eat the sugar, excessive carbs, or drink that wine even though it makes you groggy and prevents you from feeling sharp and creative to do what you need — and love — to do.
It’s time to prioritize YOU.
Here’s how we’ll do it:
Day 1
Live the Life of Your Daydreams by Empowering Your Beliefs
Clarify your goals and align your subconscious mind with your conscious desires to make achieving your goals so much easier… and a reality.
Day 2
Transform Your World by De-Stressing Your Lifestyle
Replace stressful habits with HABITUAL de-stressing self-care — so you can transform your inner & outer world into one you love.
Day 3
Thrive as the Authentic You by De-Stressing Your Body-Mind
Release the weight of the past that’s stored in your body-mind — so you can unleash the REAL you who’s beneath & beyond all of the stress.
“Working with Jill has been essential to reduce and change how I carry and experience stress. I’m less overwhelmed, anxious, and irritable as it’s easier to feel grounded and calmer through busier times. It’s helped me feel content and creative as I discover a deeper sense of relaxation in my body and mind. In general, I easily enjoy my life more through our work together.”
Marika Kats
Tuesday – Thursday, Nov. 30 – Dec. 2 on Zoom
9am Los Angeles / 12pm New York / 2pm Buenos Aires / 5pm London / 6pm Madrid / 7pm Bucharest
See you in your inbox with all of the details!
If you don’t see me, check your spam folder so you don’t have to miss out on the de-stressing event.
I can’t wait to help you shed your stress!
See you soon,
♥︎ Jyllin
Jyllin is the creator of the Holistic Liberation method that repatterns chronic stress in the body, conscious and subconscious mind, emotions, and lifestyle as an EFT and meditation practitioner, holistic health coach, and therapeutic yoga teacher.
Certified as a holistic health coach in 2004 and first teaching in the USA in 2008, Jyllin’s lived and worked internationally for the past ten years, in Vietnam, East Timor, India, Indonesia, and in Essaouira, Morocco where she currently resides.