The Why for the Ways of the DIY Holistic-Minimalist
Do you care about your health, the world’s health? The “DIY Holistic-Minimalist” doesn’t require much more time, only more intention, learning, and awareness.
- About
- In-Person Services
- Online Services
- Blog
- Yoga & Meditation
- Holistic Morning Routine
- Jyllin’s DIY Holistic Morning Routine
- Mindfully Embodied & Breathing Meditation
- A Daily Yoga Practice for Stress & Anxiety
- DIY Lymphatic Methods to Boost Immunity & Detox
- Massage Your Ears, Access Your Entire Body
- Practice feeling thankful. It’ll change everything
- DIY Holistic-Minimalist Bathroom Basics
- DIY Holistic-Minimalist
- Herbs, Food & Nutrition
- Emotional Health
- How to Change Stressful Patterns, One Habit at a Time
- EFT Tapping Consciously Creates Your Life & World
- 7 Steps to Ease Sleep for the Chronically Stressed
- Practice feeling thankful. It’ll change everything
- Mindfully Embodied & Breathing Meditation
- How to Detox & De-stress with Abdominal Breathing
- Chronic Stress
- Chronically stressed? Let’s work on that
- A Daily Yoga Practice for Stress & Anxiety
- A Daily Yin Yoga Practice for Stress & Anxiety
- Holistic Strategies for the Stresses of Everyday Life
- Vitamins: When We Need More B’s!
- Ten Ways and Reasons to Reduce Processed Foods
- Thrive with Five Daily Nutritional Necessities
- Anger
- Fear & Anxiety
- Grief
- Contact
