A four-month program that provides yoga, meditation, EFT, and nutritional & herbal guidance to support you through letting go of what is harming you most.
Read moreDetox While Grounding and Releasing Anger & Irritability
This yoga-movement practice addresses the intersection between anger and emptiness in the emotional and mental bodies while covering all detoxification bases.
Read moreA Daily Yin Yoga Practice for Stress & Anxiety
Yin Yoga to the rescue. Specifically designed for daily use to address chronic stress’s mental, emotional, and physical consequences.
Read moreA Daily Yoga Practice for Stress & Anxiety
A foundational movement practice to address stress, fear, anxiety, fatigue, or exhaustion specific for strained kidneys, adrenals, psoas, and central nervous system.
Read moreMassage in Essaouira, Morocco with Jyllin
I offer deep, muscular work, or I can focus on detoxification, simple relaxation, and through the feet and various pressure points, access organs.
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