Five Element Yoga Workshops in Essaouira

Combining a physical yoga practice, Taoist exercises, simple breathing exercises, and guided meditations to address specific meridians and organs, I aim to offer these workshops now in October, in December, and again in March, always with Earth element and the element of the season.

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Jyllin’s DIY Holistic Morning Routine

Soothe and strengthen the nervous system, boost creativity, productivity, and brain health, and detox on the daily with this DIY Holistic Morning Routine.

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