NYE & New Years Day Five Element Yoga Workshops in Essaouira

Combining a physical yoga practice, Taoist exercises, simple breathing exercises, and guided meditations to address specific meridians and organs, these workshops will address water, the element for winter, and earth, the element that we always return to.

Read more

Five Element Yoga Workshops in Essaouira

Combining a physical yoga practice, Taoist exercises, simple breathing exercises, and guided meditations to address specific meridians and organs, I aim to offer these workshops now in October, in December, and again in March, always with Earth element and the element of the season.

Read more

Your Minimalist Meditation

Take less than nine minutes to be guided through diaphragmatic breathing, exercising gratitude, uplifting into visualization, and a full-body yawn to set out for a great day!

Read more

Yoga Classes in Essaouira, Morocco

I’ve been teaching body-mind practices for ten years, practicing since 2000, in the US, Vietnam, East Timor, India, Indonesia, and in Morocco, in various forms of dance, improvisation, writing, Yoga, meditation, and workshops involving all of the above, to people age four to 80 years-old. I’m E-RYT 500 Yoga Alliance certified.

Read more