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Daily Yin Yoga for Self-Love & Grief Relief
This Yin practice opens any blockage held in the connective tissue through the hands, arms, shoulders, and chest while building self-love and releasing grief.
This Yin practice opens any blockage held in the connective tissue through the hands, arms, shoulders, and chest while building self-love and releasing grief.
Grief is a natural response to change, including loss of what’s been harmful to us. Here are holistic tools to make this process easier.