
Yin Yoga for Self-Love & Grief Relief
This Yin practice opens any blockage held in the connective tissue through the hands, arms, shoulders, and chest while building self-love and releasing grief.
by Jyllin | Sep 20, 2020 | Chronic Stress, Emotional Health, Grief, Self Massage, Yoga & Meditation
This Yin practice opens any blockage held in the connective tissue through the hands, arms, shoulders, and chest while building self-love and releasing grief.
by Jyllin | Aug 11, 2020 | Chronic Stress, Emotional Health, Grief, Herbs, Food & Nutrition, Yoga & Meditation
Grief is a natural response to change, including loss of what’s been harmful to us. Here are holistic tools to make this process easier.