lymphatic drainage | Jyllin

How to Change Stressful Patterns, One Habit at a Time

August 31, 2020 Jyllin Emotional Health, Herbs, Food & Nutrition, Yoga & Meditation conscientious consumer, curb cravings, detoxification, DIY holistic health, holistic addiction treatment, lymphatic drainage, radical responsibility, self-aware, self-care, self-love

A detailed guide to transform stressful habits into healthy ones, reclaiming power in daily life to share this love and care with our world.

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Massage in Essaouira, Morocco with Jyllin

May 28, 2020 Jyllin Yoga. Movement. Massage. in Morocco Ayurveda essentials, Bodywork, conscientious consumer, curb cravings, detoxification, holistic addiction treatment, lymphatic drainage, Reflexology, self-aware, self-care, self-love

I offer deep, muscular work, or I can focus on detoxification, simple relaxation, and through the feet and various pressure points, access organs.

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Ease Anger, Save Your Liver & Reclaim Your Power

January 25, 2020 Jyllin Emotional Health, Herbs, Food & Nutrition conscientious consumer, critical awareness, curb cravings, detoxification, DIY holistic health, holistic addiction treatment, lymphatic drainage, radical responsibility, self-aware, self-care, self-love

Beware: Anger is addictive and potentially self-destructive. Here are holistic body, mind, and behavioral tools to ease chronic anger that stresses the liver.

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DIY Lymphatic Methods to Boost Immunity & Detox

November 9, 2019 Jyllin DIY Holistic-Minimalist Bathroom Basics, Self Massage, The Morning Routine Ayurveda essentials, conscientious consumer, curb cravings, detoxification, DIY holistic health, holistic addiction treatment, lymphatic drainage, self-aware, self-care, self-love

Consciously pumping lymph is vital when we’re fatigued, stressed, or stagnant to release toxins, boost immunity, and release happy hormones!

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How to Detox & De-stress with Abdominal Breathing

November 4, 2019 Jyllin Emotional Health, The Morning Routine, Yoga & Meditation Ayurveda essentials, curb cravings, detoxification, DIY holistic health, holistic addiction treatment, lymphatic drainage, self-aware, self-care, self-love

To ease stress, detoxify, and build immunity, let’s begin with the most basic and life-altering breathing technique that is safe for everyone: Breathing with the diaphragm.

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