A detailed guide to transform stressful habits into healthy ones, reclaiming power in daily life to share this love and care with our world.
Read moreMassage in Essaouira, Morocco with Jyllin
I offer deep, muscular work, or I can focus on detoxification, simple relaxation, and through the feet and various pressure points, access organs.
Read moreEase Anger, Save Your Liver & Reclaim Your Power
Beware: Anger is addictive and potentially self-destructive. Here are holistic body, mind, and behavioral tools to ease chronic anger that stresses the liver.
Read moreDIY Lymphatic Methods to Boost Immunity & Detox
Consciously pumping lymph is vital when we’re fatigued, stressed, or stagnant to release toxins, boost immunity, and release happy hormones!
Read moreHow to Detox & De-stress with Abdominal Breathing
To ease stress, detoxify, and build immunity, let’s begin with the most basic and life-altering breathing technique that is safe for everyone: Breathing with the diaphragm.
Read more