Mindfully Embodied & Breathing Meditation
A guided meditation into present and mindful awareness to integrate and heal into wholeness.
Yoga with Jyllin in Essaouira, Morocco
With a foundation in contemporary dance, experiential anatomy, Hatha, Vinyasa, Yin, and Yoga Therapeutics based on the meridian system and five-element theory of Traditional Chinese Medicine, I meet students where they are within their practice, based on the day, the hour, the weather, the season, and their physical, mental, and emotional needs.
Jyllin’s DIY Holistic Morning Routine
Soothe and strengthen the nervous system, boost creativity, productivity, and brain health, and detox on the daily with this DIY Holistic Morning Routine.
DIY Holistic-Minimalist Skin Care
Caring for the skin isn’t only about beauty—it’s the biggest organ of the body, and what goes on the skin goes into vital organs. Take care!