Jyllin
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      • Yoga. Movement. Massage. in Essaouira
      • Massage in Essaouira, Morocco with Jyllin
      • Yoga with Jyllin in Essaouira, Morocco
      • Five Element Yoga Workshops in Essaouira
      • NYE & New Years Day Five Element Yoga Workshops in Essaouira
    • Online
      • The Holistic Liberation Program
      • Mindfully Embodied & Breathing Meditation
      • A Daily Yoga Practice for Stress & Anxiety
      • A Daily Yin Yoga Practice for Stress & Anxiety
      • Yoga that Detoxes, Stabilizes, AND Releases Anger
  • Blog
    • Yoga & Meditation
      • The Holistic Liberation Program
      • Mindfully Embodied & Breathing Meditation
      • A Daily Yoga Practice for Stress & Anxiety
      • A Daily Yin Yoga Practice for Stress & Anxiety
      • Yoga that Detoxes, Stabilizes, AND Releases Anger
      • How to Detox & De-stress with Abdominal Breathing
      • Practice feeling thankful. It’ll change everything.
      • DIY Holistic Morning Routine: Change your morning, change your life.
      • Chronically stressed? Let’s work on that.
      • How to Change Stressful Patterns, One Habit at a Time
      • Ways to Face Chronic Fear for Freedom and Flow
      • Grief is Love Asking Us to Let Go to Heal & Grow
    • The Morning Routine
      • DIY Holistic Morning Routine: Change your morning, change your life.
      • Mindfully Embodied & Breathing Meditation
      • A Daily Yoga Practice for Stress & Anxiety
      • DIY Lymphatic Methods to Boost Immunity & Detox
      • Massage Your Ears, Access Your Entire Body
      • Practice feeling thankful. It’ll change everything.
      • DIY Holistic-Minimalist Bathroom Basics
      • DIY Holistic-Minimalist Tooth and Mouth Care
      • DIY Holistic-Minimalist Skin Care
      • DIY Holistic-Minimalist Hair Care
    • The Why for the Ways of the DIY Holistic-Minimalist
    • DIY Holistic-Minimalist Bathroom Basics
      • DIY Holistic-Minimalist Bathroom Basics
      • DIY Holistic-Minimalist Tooth and Mouth Care
      • DIY Holistic-Minimalist Skin Care
      • DIY Holistic-Minimalist Hair Care
      • DIY Lymphatic Methods to Boost Immunity & Detox
      • Massage Your Ears, Access Your Entire Body
    • Herbs, Food & Nutrition
      • Thrive with Five Daily Nutritional Necessities
      • Ten Ways and Reasons to Reduce Processed Foods
      • Vitamins: When We Need More B’s!
      • Chronically stressed? Let’s work on that.
        • Holistic Strategies for the Stresses of Everyday Life
        • How to Change Stressful Patterns, One Habit at a Time
        • Ease Anger, Save Your Liver & Reclaim Your Power
        • Ways to Face Chronic Fear for Freedom and Flow
        • Grief is Love Asking Us to Let Go to Heal & Grow
        • DIY Holistic Morning Routine: Change your morning, change your life.
    • Emotional Health
      • The Holistic Liberation Program
      • How to Change Stressful Patterns, One Habit at a Time
      • EFT Tapping to Consciously Create Your Life & World
      • Practice feeling thankful. It’ll change everything.
      • Mindfully Embodied & Breathing Meditation
      • How to Detox & De-stress with Abdominal Breathing
      • Chronically stressed? Let’s work on that.
        • A Daily Yoga Practice for Stress & Anxiety
        • A Daily Yin Yoga Practice for Stress & Anxiety
        • Holistic Strategies for the Stresses of Everyday Life
        • Vitamins: When We Need More B’s!
        • Ten Ways and Reasons to Reduce Processed Foods
        • Thrive with Five Daily Nutritional Necessities
      • Ease Anger, Save Your Liver & Reclaim Your Power
        • Yoga that Detoxes, Stabilizes, AND Releases Anger
        • DIY Lymphatic Methods to Boost Immunity & Detox
        • Vitamins: When We Need More B’s!
        • Ten Ways and Reasons to Reduce Processed Foods
        • Thrive with Five Daily Nutritional Necessities
      • Ways to Face Chronic Fear for Freedom and Flow
        • A Daily Yin Yoga Practice for Stress & Anxiety
        • A Daily Yoga Practice for Stress & Anxiety
        • Vitamins: When We Need More B’s!
        • Ten Ways and Reasons to Reduce Processed Foods
        • Thrive with Five Daily Nutritional Necessities
      • Grief is Love Asking Us to Let Go to Heal & Grow
        • Ten Ways and Reasons to Reduce Processed Foods
        • Thrive with Five Daily Nutritional Necessities
    • Self Massage
      • Massage Your Ears, Access Your Entire Body
      • DIY Lymphatic Methods to Boost Immunity & Detox
      • DIY Holistic Morning Routine: Change your morning, change your life.
      • DIY Holistic-Minimalist Skin Care
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Tag: holistic addiction treatment

EFT Tapping to Consciously Create Your Life & World

December 28, 2020 Jyllin Emotional Health critical awareness, curb cravings, DIY holistic health, holistic addiction treatment, radical responsibility, self-aware, self-care, self-love

EFT tapping surfaces the unconscious mind stored in our body, thoughts, and beliefs, and transforms it into the consciousness, life, and world, of our making.

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The Holistic Liberation Program

August 25, 2020 Jyllin Emotional Health, Herbs, Food & Nutrition, Yoga & Meditation, Yoga. Movement. Massage. in Morocco conscientious consumer, critical awareness, curb cravings, detoxification, holistic addiction treatment, radical responsibility, self-aware, self-care, self-love

A four-month program that provides yoga, meditation, EFT, and nutritional & herbal guidance to support you through letting go of what is harming you most.

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Grief is Love Asking Us to Let Go to Heal & Grow

August 11, 2020 Jyllin Emotional Health, Herbs, Food & Nutrition, Yoga & Meditation conscientious consumer, critical awareness, curb cravings, detoxification, DIY holistic health, holistic addiction treatment, radical responsibility, self-aware, self-care, self-love

Grief is a natural response to change, including loss of what’s been harmful to us. Here are holistic tools to make this process easier.

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Yoga that Detoxes, Stabilizes, AND Releases Anger

July 20, 2020 Jyllin Emotional Health, The Morning Routine, Yoga & Meditation, Yoga. Movement. Massage. in Morocco curb cravings, DIY holistic health, holistic addiction treatment, radical responsibility, self-aware, self-care, self-love, Yoga in Morocco

This yoga-movement practice addresses the intersection between anger and emptiness in the emotional and mental bodies while covering all detoxification bases.

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A Daily Yin Yoga Practice for Stress & Anxiety

July 11, 2020 Jyllin Emotional Health, Yoga & Meditation, Yoga. Movement. Massage. in Morocco curb cravings, DIY holistic health, holistic addiction treatment, radical responsibility, self-aware, self-care, self-love Yoga in Morocco

Yin Yoga to the rescue. Specifically designed for daily use to address chronic stress’s mental, emotional, and physical consequences.

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Look at Yoga. Movement. Massage. in Essaouira, Morocco for in-person services and read more about Jyllin‘s background and certifications.

To schedule yoga and massage Whatsapp +212.643.531.583, email info@jyllin.com, or find Jyllin on Facebook.

Holistic Liberation Program
for Freedom from Stress Effects
"You're always one decision away from a totally different life."

Blog Categories

Dali, Yunnan Province, China, where nets of live spider webs were woven throughout the phone wires surrounding the fields. It reminded me of seeing similar spider activity in Tokyo. Neither place were there pest-insects. Check out Masanobu Fukuoka on natural farming—just like our bodies, nature inherently knows how to flourish. We simply need to stop, listen, and give ourselves what we already know we need.
Jyllin Hitchhiking. Sahara Desert, Morocco.
In Sihanoukville, Cambodia
This was a difficult picture to get, leaning over the fence surrounding this guy’s confinement in Hanoi Botanical Gardens, to get closer to him as he darted around, curious of me and the camera.
In Chiang Mai, Thailand
In Chefchaouen, Morocco
To wait for a bright blue sky for a colorful photo of West Lake’s brilliant lotus ponds in Hanoi, Vietnam, was futile, I discovered over time. Instead I learned to appreciate the grey and white days.
Lakshman Jhula Bridge, Rishikesh, India
Outside of Chefchaouen, Morocco.
Great Wall of China. I walked the wall with an 18-year-old Israeli traveling before his mandatory military service, with no other humans in sight.
A hungry cow in Rishikesh, India.
In Pulau Banggi, Borneo, Malaysia
Near Mt. Tatamailau, East Timor, where we were invited to spend time with a handful of locals over their incredible coffee.

“This is from what and why I share: because the journey of health and balance is our right, our liberation, already here, available to us.” Jyllin

Jyllin in Virabhadrasana I on mountain top.

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